47K views · 12 reactions | SQUATTING ALTERNATIVES WHEN YOU AREN'T 100...
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FacebookRange of Motion
47K views · 12 reactions | SQUATTING ALTERNATIVES WHEN YOU AREN'T 100...
Range of Motion. . SQUATTING ALTERNATIVES WHEN YOU AREN'T 100 PERCENT (30 seconds) Sometimes when we are hurting, it doesn't mean we have to STOP FITNESS it just means we need to be a bit smarter. TRUTH: Athletes NEED to be athletic like people NEED air. There are those times you go through as an athlete when you are ALMOST fully recovered from ...
47.7K views2 weeks ago
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When squatting at any weight, it’s important to use the proper form...
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When squatting at any weight, it’s important to use the proper form...
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