Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou

3.3K views | A vaginal birth after caesarean (VBAC) is possible for many women & offers benefits like faster recovery, and fewer complications compared to a repeat C-section.擄 BabyCentre expert midwife Sophie Martin explains whether it's possible to have a vaginal birth after a caesarean (VBAC). Tap the link in bio to read our full article.  #expert #birth #labour #labor #vbac #midwife | BabyCentre | Facebook

12 reactions | Caesarean section (CS) use is rising rapidly in Bangladesh, though lack of CS use remains common among disadvantage women... Read more here: https://cutt.ly/aOOtnOP #STOPUnCS #MaternalHealth #Knowyourbirthright #AskWhy #WHO #yourbirthright #normaldelivery #stopunnecessarycsections #childdelivery #maternalhealthawareness #maternalwellbeing | Stop Unnecessary C-Section | Facebook

64K views · 2.8K reactions | Afia the gorilla is the first primate ever to be born by caesarean section in Britain, and we're happy to report both mum and bub are well, with lots of gorilla cuddles to come. AWW! #9Today | TODAY | Facebook