Seniors Can Boost WELLNESS with Taichi Tiptoes Walking
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成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join Walk on Tiptoes & Reach for the Sky! 👆🚶♀️ Hook: Want to improve your balance and posture in one simple move? 🌟 Try this "uplifting" walk! How to do it: Walk slowly on your tiptoes, keeping your balance steady. As you ...
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