How-To Use the "Inner / Outer Thigh" Machine
1:36
YouTubeTri Cities Gold's Gym
How-To Use the "Inner / Outer Thigh" Machine
Learn how to use the Inner / Outer Thigh machine with Gold's Gym Tri-Cities Fitness Instructor Terin Pratt! Find more Instructional Videos: http://www.youtube.com/playlist?list=PLa9_VjaonqQ1mhUvZ4aj4B60l1AM_Mczg ---------- Subscribe to see more video... Find us on Facebook at https://www.facebook.com/GoldsGymTriCities
212.9K viewsSep 18, 2014
Thigh Workout
10 MIN TONED INNER THIGH WORKOUT - effectively target the inner part of your legs (dumbbell only)
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10 MIN TONED INNER THIGH WORKOUT - effectively target the inner part of your legs (dumbbell only)
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🏋️‍♀️ Achieve those thigh gains with an inner/outer thigh machine workout! Target your upper leg and hip area with 20 reps of inner and 20 outer thigh exercises, followed by 20 deadlifts. Repeat 2-3 times for peachy results! 🍑💪 #Fitness #WorkoutGoals #ThighWorkout
0:13
🏋️‍♀️ Achieve those thigh gains with an inner/outer thigh machine workout! Target your upper leg and hip area with 20 reps of inner and 20 outer thigh exercises, followed by 20 deadlifts. Repeat 2-3 times for peachy results! 🍑💪 #Fitness #WorkoutGoals #ThighWorkout
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🏋️‍♀️ Achieve those thigh gains with an inner/outer thigh machine workout! Target your upper leg and hip area with 20 reps of inner and 20 outer thigh exercises, followed by 20 deadlifts. Repeat 2-3 times for peachy results! 🍑💪 #Fitness #WorkoutGoals #ThighWorkout
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