Essential Thoracic Spine Pt.2 - Extension Mobility | Tim Keeley | Physio REHAB
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Essential Thoracic Spine Pt.2 - Extension Mobility | Tim Keeley | Physio REHAB
#thoracicspine #mobility #thoracicstretches #backpain Part 2 of our 3 part series on Thoracic Spine mobility and strengthening. Part 2: Extension mobility 1️⃣ Sustained Rolled Towel Extension 2️⃣ Chest / Pecs Foam Roller 3️⃣ Table Top extension on Chair My team and I have brainstormed the most effective and essential exercises that ...
35.3K viewsJan 19, 2021
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