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Get ready, your arms will be burninnnnn’ after today’s toning moves! 🔥💪🏼 Perform 21 reps of each move, 3 total rounds! 🏋🏼😉 ~ Arnold Press ~ Overhead Tricep Extension ~ Lateral Raise ~ Hammer Curl ~ Side Plank Raise | Tone It Up
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Twister Arm Trainer, Adjustable 40-100Lbs Chest Workout Equipment, Chest Trainer For Men, Shoulder Muscle Training Fitness Equipment, Detachable
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