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2:28
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Bowflex
1.2K views · 31 reactions | The hamstrings are three long muscles...
Bowflex. . The hamstrings are three long muscles found on the back of the thigh. They can become shortened, or “tight,” through numerous forms of exercise including walking and running. The quick solution? A few minutes of targeted stretches. Want more workout videos? Head this way: http://bit.ly/1Sn6DWl.
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