Tula Virya Yoga Studio Margao | Beginner to Advanced Classes Goa on Instagram: "A simple hip opening flow inspired by functional movements and mindful transition building mobility while staying connected to the breath. Perfect for long sits, tight days and curious bodies Save this for when your hips need it ✨ Dm me if you'd like to practice with me #yogaforeveryone #yogasequence #hipopener #mobilitytraining #reelitfeelit"
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Tula Virya Yoga Studio Margao | Beginner to Advanced Classes Goa on Instagram: "A simple hip opening flow inspired by functional movements and mindful transition building mobility while staying connected to the breath. Perfect for long sits, tight days and curious bodies Save this for when your hips need it ✨ Dm me if you'd like to practice with me #yogaforeveryone #yogasequence #hipopener #mobilitytraining #reelitfeelit"
1.1K views2 months ago
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