Sometimes the simplest changes make the biggest difference. I’m all about using wholefoods to create long-lasting changes that you can easily add to your family’s daily routines. Now let’s bust the myth about “a wholefood diet”! Eating wholefoods is not a “diet” or a trendy fad. It’s simply WHOLE foods in their true unprocessed state. I’m talking fruit, vegetables, wholegrains, nuts, seeds, legumes, meat, poultry, fish, eggs and dairy. It means avoiding foods and ingredients that you don’t recog

Introducing the OHMA Listening Library! We've collaborated with some incredibly talented friends to bring you a collection of recordings featuring vocals and various instruments. We captured the sound using every Ohma screen, utilizing both condenser and ribbon microphones. With a whopping 146 videos, you'll be able to fully appreciate the exceptional quality of our mics. We've kept the recordings raw and unprocessed, apart from a touch of reverb on the vocals, allowing you to experience the aut