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Top suggestions for upper trapezius stretch
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0:11
YouTube
Evolve Physical Therapy
Upper Trapezius Stretch
Sit tall with a proper, comfortable posture to stretch the upper trapezius muscle. To stretch the RIGHT upper trapezius, side bend your head to the left while simultaneously turning your head upward and to the right. Your gaze should be focused up toward the sky. You can gently grasp the top of your head with your left hand to deepen the ...
3.1K views
May 17, 2023
Shorts
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17K views
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chicagosportschiros
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Upper Trapezius Stretch
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Dr. Jon Saunders
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The BEST Upper Trap Stretch!
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Jan 31, 2024
TikTok
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529.3K views
6 months ago
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Aug 30, 2022
YouTube
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Effective Upper Trapezius Tightness Relief Protocol
498.3K views
Jan 31, 2024
TikTok
tailoredfitpt
1:19
5 Minute Upper Body Dynamic Stretch Routine🔥🏋🏾#f
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529.3K views
6 months ago
TikTok
quanbfit
0:07
Dumbbell shrugs are an exercise that primarily targ
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2.6M views
Apr 8, 2023
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valon.jon
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views
10 months ago
TikTok
drjoedamiani
1:13
Strengthening Exercises for Tight Traps | Improve Post
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276.2K views
Aug 30, 2023
TikTok
aewellness
1:58
How To Fix Tight Upper Traps In 1 Easy Exercise
723.2K views
6 months ago
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Conor Harris
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