31K views · 1.6K reactions | What are the benefits of eating a balanced diet? Vitamins and minerals in the diet are vital to boost immunity and healthy development, A healthy diet can protect the human body against certain types of diseases, in particular noncommunicable diseases such as obesity, diabetes, cardiovascular diseases, some types of cancer and skeletal conditions. | Grandma Daisy Healing Touch Companion | Facebook

1.2K reactions · 106 shares | Health benefits of banana ..the super fruit we all must add to our balanced diet. #banana #superfood #Superfruit #energyrich #hypertension #healthydiet #healthyfood #awareness #kashmirvalley #kashmiri #Kashmir #baramulla #srinagar #Sopore #Kupwara #Handwara #Bandipora #highfiber | Abdul Qayum Hamid Changal | Facebook

4.9K views · 117 reactions | On today's agenda, we discuss the importance of a balanced diet, how it can help us stay more energetic, increase our immunity, and how it can help us from health complications such as obesity, heart disease, and even diabetes! We also discuss the benefits of brown atta and how it can help us maintain a more healthy balanced diet. #NutrilifeStyle #সুস্বাস্থ্যেরশুরুএখনই | Nazia Hassan Fitness | Facebook