Vintage women’s self defence from @judo_de_verdade with thanks! #selfdefense #selfdefence #selfdefenseforwomen #selfdefenceforwomen #Selfdefensetraining #fightback #defend #martialartstraining #jujitsu #jiujitsulife #jujitsugirls #girlpower #jujutsu #judo #history #throw #takedown #womensselfdefense #womensselfdefence #wristlock | Jiu-Jitsu is much more than you think
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