Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Comment: VIBRATION And we’ll send you a link to the one I use 🤩 Here are some other benefits of a vibration plate: 1) Lymphatic drainage What the research says: Though fewer in number, studies suggest that vibration enhances lymphatic circulation by stimulating muscle contractions and soft tissue movement; mimicking the natural pumping action that helps lymph move. A 2010 study (Journal of the German Society of Dermatology) obser