A Complete Guide to Normal Testosterone Levels In Bodybuilding & Fitness | Dr. Testosterone
A Complete Guide to Normal Testosterone Levels In Bodybuilding & Fitness | Dr. Testosterone
Sep 29, 2023
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Many men think losing weight gets harder with age. But age isn’t the real problem. The real culprit? Testosterone. By 40, testosterone levels can drop 40–50% compared to your younger years. And when testosterone drops, fat loss becomes a battle you can’t win with diet and exercise alone. An 11-year study published in the International Journal of Obesity (Jan 2020) confirmed it: men with lower testosterone struggle significantly more to lose weight. Here’s the cycle most men get trapped in: As te
0:31
Many men think losing weight gets harder with age. But age isn’t the real problem. The real culprit? Testosterone. By 40, testosterone levels can drop 40–50% compared to your younger years. And when testosterone drops, fat loss becomes a battle you can’t win with diet and exercise alone. An 11-year study published in the International Journal of Obesity (Jan 2020) confirmed it: men with lower testosterone struggle significantly more to lose weight. Here’s the cycle most men get trapped in: As te
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