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Approximately 155lbs, one arm lateral raises. - DM for song promos! - Code: SMAEV1 for all @BuckedUp supplements! - #gym #weightlifting #lateralraises #andreysmaev #bodybuilding
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You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
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run with me as someone who exercises for fun to level up both physically n mentally :) also met some cool people along the way!! 😝😝 #fyp #workoutmotivation #gymgirl #runner #runwithme outfit @YOUNGLA | & white jacket @Gymshark | c0de ‘GAYMER’ for both to save 🫶
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