Zoe Study - Search Videos

Is a vegan or vegetarian gut automatically healthier? In a groundbreaking ZOE study published in the journal Nature Microbiology, we analysed the gut microbiome data of more than 21,000 people to find out how different diets impact gut health (PMID: 39762435). Our results showed a clear ‘microbial signature’ for each dietary pattern: vegan, vegetarian, and omnivore. Vegan gut microbiomes had higher numbers of bacteria that produce short-chain fatty acids (SCFAs). These compounds are what I call

Is a vegan or vegetarian gut automatically healthier? In a groundbreaking ZOE study published in the journal Nature Microbiology, we analysed the gut microbiome data of more than 21,000 people to find out how different diets impact gut health (PMID: 39762435). Our results showed a clear ‘microbial signature’ for each dietary pattern: vegan, vegetarian, and omnivore. Vegan gut microbiomes had higher numbers of bacteria that produce short-chain fatty acids (SCFAs). These compounds are what I call

10.3K views8 months ago

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5 Things You Didn’t Know About the Zoe Personalised Nutrition Test

5 Things You Didn’t Know About the Zoe Personalised Nutrition Test

6.1K viewsJul 12, 2023

YouTubeEarthy30

Groundbreaking new ZOE research greatly advances our understanding of the gut microbiome. For the first time, we’ve classified and ranked more than 100 species of gut bacteria, identifying those that protect against chronic disease and those that increase risk. This landmark study, carried out in collaboration with scientists at the University of Trento, takes us further than ever before in mapping the mysterious world of the gut microbiome. It shows how we can better nurture the “good” microbes

Groundbreaking new ZOE research greatly advances our understanding of the gut microbiome. For the first time, we’ve classified and ranked more than 100 species of gut bacteria, identifying those that protect against chronic disease and those that increase risk. This landmark study, carried out in collaboration with scientists at the University of Trento, takes us further than ever before in mapping the mysterious world of the gut microbiome. It shows how we can better nurture the “good” microbes

3.9K views8 months ago

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Your energy levels are connected to your gut health.👇 Three years ago, we began a randomised controlled trial to put our personalized nutrition program to the test. We registered the study with the clinical trials registry, meaning whatever the results, we had to publish them. The findings confirm what 150k members already know: ZOE works—and is scientifically proven to help improve health. In our clinical trial, people following the ZOE programme were 4x more likely to report better energy and

Your energy levels are connected to your gut health.👇 Three years ago, we began a randomised controlled trial to put our personalized nutrition program to the test. We registered the study with the clinical trials registry, meaning whatever the results, we had to publish them. The findings confirm what 150k members already know: ZOE works—and is scientifically proven to help improve health. In our clinical trial, people following the ZOE programme were 4x more likely to report better energy and

1.7K viewsDec 3, 2024

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You can feel healthier — in weeks. When you join ZOE, you get: -Easy at-home tests that analyze your gut microbiome, blood sugar, and blood fat -A personalised nutrition program, based on your test results, via the ZOE app -Step-by-step programs designed by world-leading scientists Become a ZOE member today. | Join ZOE

You can feel healthier — in weeks. When you join ZOE, you get: -Easy at-home tests that analyze your gut microbiome, blood sugar, and blood fat -A personalised nutrition program, based on your test results, via the ZOE app -Step-by-step programs designed by world-leading scientists Become a ZOE member today. | Join ZOE

649.2K viewsDec 18, 2024

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Zoe UK First Look: Personalised Nutrition vs. DNA Test, Blood Test, Gut Test, and More...!

Zoe UK First Look: Personalised Nutrition vs. DNA Test, Blood Test, Gut Test, and More...!

20.8K viewsApr 30, 2023

YouTubeEarthy30

Nutrition Gets Personal: ZOE Review with Dr. Lara Hyde

Nutrition Gets Personal: ZOE Review with Dr. Lara Hyde

19.6K viewsMar 23, 2021

Unlock the Truth About Your Food with ZOE’s App

35.7K views11 months ago

Nutrition gets personal: ZOE test review

55K viewsMar 20, 2021

YouTubeNourishable

One of the simplest and most powerful things you can do for your gut health is to eat a wide variety of plants. Our recent study at ZOE, with data from more than 21,000 people, makes this clear. We found that each diet—vegan, vegetarian, omnivore—has its own microbial signature. Vegans tended to have more bacteria that produce short-chain fatty acids (SCFAs), which I call “rocket fuel” for your gut microbes. These compounds nourish your gut lining, reduce inflammation, and support long-term heal

2.8K views8 months ago

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How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry

527.8K viewsJan 1, 2025

ZOE Health Academy — Nutrition and health information

Diet, gut microbiome and health

352.9K viewsJun 6, 2022

YouTubeDr. John Campbell

The science behind ZOE precision nutrition | Interview with Dr. Sarah Berry

4.2K viewsMar 26, 2021

YouTubeNourishable

The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector

976.4K viewsJan 8, 2024

In a Zoe study, 6,000 people ate 3 ferments daily for 2 weeks — half reported better mood, energy, and less hunger. #fermentedfoods #guthealth #Zoe #nutrition #wellness

153 views3 weeks ago

TikTokdatanovaxel

Introducing the #bluepoopchallenge: A fun, research-backed way to get insights into your gut health

53.3K viewsMay 18, 2021

How ZOE is revolutionizing the future of health and nutrition | ZOE Science Podcast

12.3K viewsSep 21, 2021

The keto diet uncovered: The truth about fat vs. carbs | ZOE Dailies with Christopher Gardner

68.4K viewsJan 19, 2024

Make Smarter Food Choices with a Free App & Backed by the largest nutrition study in the world. | Join ZOE

3.7K viewsMar 18, 2024

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What happens when you put ZOE to the test? You’ve probably seen countless wellness companies make impressive claims about their product. But very few provide the evidence. Randomised controlled trials are the gold standard of scientific research and once registered, researchers are bound to share the results, no matter what they discover. We’ve always started with science. That’s why two and half years ago we decided to put our time and money where our mouth is to prove that ZOE works. On today’

11.2K viewsNov 16, 2023

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ZOE has finally arrived in the UK!

112.5K viewsApr 20, 2022

The ZOE app was just put to the test. Here are the results.

30.8K viewsMay 13, 2024

YouTubeNutrition Made Simple!

We’ve known for some time that the gut and brain are in constant communication, but only recently have we begun to understand just how much influence your gut may have on your mental health. In our ZOE Ferment Study, the people who increased their intake of fermented foods reported an improvement in mood within a week. There was a clear dose response effect, with those who only increased their intakes slightly experiencing modest improvements. You can learn more about the ZOE Ferment study at th

5.1K views9 months ago

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The groundbreaking ZOE Predict study has confirmed what so many women experience but often don’t talk about: the most common symptoms during perimenopause and menopause aren’t hot flashes. Instead, it’s fatigue, weight gain, and loss of libido that top the list. These findings are a powerful reminder that menopause impacts the whole body—and addressing these changes goes beyond ‘just dealing with it.’ The good news? HRT (Hormone Replacement Therapy) and targeted nutrition have been shown to sign

25.8K viewsDec 2, 2024

FacebookThe Pause Life by Dr. Mary Claire Haver

The Big IF Study: What if it’s about when you eat, not what you eat?

71.6K viewsOct 17, 2022

Access the world’s most cutting-edge science in your pocket. With ZOE, you can: 🥗 Understand how food impacts your unique biology 🙎 Improve your health, energy & mood with personalized food advice 💉 Test your gut microbiome, blood fat & blood sugar* *If you opt into our study; the world’s largest in-depth nutrition study | Join ZOE

713.6K viewsMar 18, 2024

FacebookJoin ZOE

Access the world’s most cutting-edge science in your pocket. With ZOE, you can: 🥗 Understand how food impacts your unique biology 🙎 Improve your health, energy & mood with personalized food advice 💉 Test your gut microbiome, blood fat & blood sugar* *If you opt into our study; the world’s largest in-depth nutrition study | Join ZOE

3.2K viewsAug 28, 2024

FacebookJoin ZOE

Access the world’s most cutting-edge science in your pocket. With ZOE, you can: 🥗 Understand how food impacts your unique biology 🙎 Improve your health, energy & mood with personalised food advice 💉 Test your gut microbiome, blood fat & blood sugar* *If you opt into our study; the world’s largest in-depth nutrition study | Join ZOE

22.6K viewsNov 6, 2023

FacebookJoin ZOE

Access the world’s most cutting-edge science in your pocket. With ZOE, you can: 🥗 Understand how food impacts your unique biology 🙎 Improve your health, energy & mood with personalised food advice 💉 Test your gut microbiome, blood fat & blood sugar* *If you opt into our study; the world’s largest in-depth nutrition study | Join ZOE

189.2K viewsJan 19, 2024

FacebookJoin ZOE

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