4 Simple Home Exercises to Sculpt Your Abs, Tighten Your Waist, and Build a Toned Core
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YouTubeWorkout Fusion Hub
4 Simple Home Exercises to Sculpt Your Abs, Tighten Your Waist, and Build a Toned Core
Want to get visible abs and a smaller waist without going to the gym? 💪 Here’s a 4-move home workout that actually works — no fancy equipment, no gimmicks, just pure core training that burns fat and sculpts your abs. 🔥 Workout plan: Seated Leg Raises – 100 reps to define your lower abs Knee Lifts with Press – 100 reps to ...
22.6K views1 month ago
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Michael Ajay on Instagram: "💪 5 Easy Steps to Get Abs 💪 1️⃣ Eat healthy – Abs show when your food is clean and high in protein. 2️⃣ Work your core – Do planks, sit-ups, and leg raises 3️⃣ Move more – Cardio helps burn the fat on top of your abs. 4️⃣ Lift heavier – Slowly add weight so your muscles grow. 5️⃣ Rest well – Sleep and recovery make your body stronger. 👉 Abs don’t come fast. Stay patient and keep going! Comment ABS if you want to see my full abs routine"
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