Mastering Adductor Strength: From Hardest to Easiest

Understanding Adductor Injuries: Causes and Rehabilitation Techniques

Adductor Magnus Muscle Explained! 💪 | Anatomy Made Easy #anatomy #meded #atc #physiotherapy #ortho

Direct Anterior Approach Hip Replacement 🔨 Total hip arthroplasty (THA) is one of the most successful operations in orthopaedics because of its pain relief, functional improvement, high satisfaction, and low complication rates. Rates of #TotalHipArthroplasty have increased over the past several decades. As a consequence of improved survivability, younger patients are being offered THA and surgeons must be prepared to counsel patients regarding participation in sport and recreational activities

Hip Replacement Surgery Explained | 3D Medical Animation in 60 Seconds #science #medicalshorts

1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK

🔴 Adductor Longus and Gracilis Static Manual Release

Half Kneel Hip Adductor Stretch with Stability Ball

MMT Adductor Group - Magnus, Brevis, and Longus