Trying viral rebounding dances like these is SUCH a fun way to move… My fellow bounti instructors & I had so much fun recreating this one, while still staying true to our bounti ethos of slower, controlled & intentional movement! 🥰🙌 Trying to mimic routines like these at FULL speed could actually cause tension, strain, or even injury... Especially, if you’re a beginner or newer to rebounding fitness! 😳 We slowed down the routine, kept it grounded, & made it challenging in a safe, effective wa
Trying viral rebounding dances like these is SUCH a fun way to move…
11.8K views1 month ago
FacebookLisa Raleigh
Dreaming of instructing your own rebounding classes? 🤔 Keen to open your own studio? 👀 Or maybe you’re simply passionate about rebounding & want to learn in-depth about the miracle exercise? 😉 Well, my bounti Instructor’s Course is one of the MOST comprehensive out there! 🤩 Join me in-person at the Bryanston bounti Studio (📍corner of Posthouse & Main Road) or live online, via Zoom for my next bounti Instructor’s Course on Saturday, 20th September from 10:30AM to 15:00PM! 😍 There are SO man
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Dreaming of instructing your own rebounding classes? 🤔 Keen to ope…
634 views2 months ago
FacebookLisa Raleigh
September Rebounding Challenge 🏆 3 Mini Jump Workouts in One Video • Start Today!
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