15 Exercises for Lower Back Pain and Strength | BarBend
barbend.com
15 Exercises for Lower Back Pain and Strength | BarBend
With a strong lower back, you'll be stronger and more stable in lifting and daily life. Here are the best lower back exercises to help out.
Apr 24, 2024
Shorts
Effective Lower Back Exercises to Get Bigger, Stronger Backs #LowerBack Workout#Back Exercises
0:59
195 views
Effective Lower Back Exercises to Get Bigger, Stronger Backs #LowerBack
Gym Monster
Lower back exercises | Back exercises | Back workout
0:12
12.2K views
Lower back exercises | Back exercises | Back workout
Muscle motion
Lower Back Exercises
Meet the ABCs again! 🎉 upper & lowercase trip 🚀 #Lingokids #BabyBot #ABC
0:44
Meet the ABCs again! 🎉 upper & lowercase trip 🚀 #Lingokids #BabyBot #ABC
YouTubeLingokids Official Channel
25K views2 weeks ago
Slim Legs & Lifted Hips in 1 Week | Lower Body Workout for Women
1:14
Slim Legs & Lifted Hips in 1 Week | Lower Body Workout for Women
YouTubeFitness and Fitness
411.1K views2 weeks ago
Do These 4 Moves Every Day to Protect Your Lower Back, Open Your Hips, and Strengthen Your Spine
0:21
Do These 4 Moves Every Day to Protect Your Lower Back, Open Your Hips, and Strengthen Your Spine
YouTubeFitness Happy Time
29K views2 weeks ago
Top videos
Hit These Exercises to Strengthen Your Lower Back | Men’s Health Muscle
3:38
Hit These Exercises to Strengthen Your Lower Back | Men’s Health Muscle
Men's HealthPerri O. Blumberg
Nov 28, 2022
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
HealthlineEmily Cronkleton
May 17, 2024
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Health Muscle
10:06
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Health Muscle
Men's HealthCori Ritchey,C.S.C.S.
Sep 27, 2024
Lower Back Pain Relief
How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
14:50
How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
YouTubeSpineCare Decompression
80.6K views8 months ago
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
648.1K viewsMay 26, 2023
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
120.8K views8 months ago
Hit These Exercises to Strengthen Your Lower Back | Men’s Health Muscle
3:38
Hit These Exercises to Strengthen Your Lower Back | Men’s Health M…
Nov 28, 2022
Men's HealthPerri O. Blumberg
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Health Muscle
10:06
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Healt…
Sep 27, 2024
Men's HealthCori Ritchey,C.S.C.S.
5 Exercises for Low Back (Muscle) Strain: Expert Recommendations
5 Exercises for Low Back (Muscle) Strain: Expert Recommendations
May 9, 2020
goodpath.com
Strengthen Your Lower Back at Home: 12 Best Exercises
Strengthen Your Lower Back at Home: 12 Best Exercises
Jun 8, 2024
fitliferegime.com
The 7 Best Back-Strengthening Exercises for Seniors
The 7 Best Back-Strengthening Exercises for Seniors
Mar 6, 2023
eatthis.com
8 LOW BACK/INJURY EXERCISES IN THE POOL/HYDROTHERAPY
3:22
8 LOW BACK/INJURY EXERCISES IN THE POOL/HYDROTHERAPY
862.5K viewsFeb 18, 2015
YouTubeACTIV CHIROPRACTIC
8:01
How to Strengthen Your Lower Back - Physio Exercises
327.8K viewsNov 21, 2012
YouTubeMichelle Kenway
Exercises To Strengthen Your Lower Back, According to Experts
9 months ago
nike.com
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
330K viewsMar 25, 2021
YouTubeTone and Tighten
11 Simple Back Strengthening Exercises for Seniors Get Healthy …
Oct 26, 2023
gethealthyu.com
10:05
Best AT HOME Lower Back Strengthening Exercises (for Pain …
40.6K viewsApr 15, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
8:56
6 of the Best Lower Back Exercises: Your New Back Mobility Routine
163K viewsAug 5, 2020
YouTube[P]rehab
0:07
62K views · 611 reactions | Strengthen your lower back by tar…
18.8K views3 weeks ago
FacebookSpine-health
7:26
6 Essential Exercises For Back Pain Relief & Prevention
39.7K viewsJan 25, 2023
YouTubeBody Fix Exercises—for over 50s
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
631.2K viewsSep 30, 2021
YouTubeTone and Tighten
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.5M viewsApr 15, 2017
YouTubeHASfit
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
412.4K viewsOct 2, 2017
YouTubeBob & Brad
9 exercises to strengthen and stretch the lower back
May 23, 2023
medicalnewstoday.com
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
109.7K viewsAug 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
715.1K viewsApr 25, 2018
YouTubeAskDoctorJo
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.1M viewsNov 10, 2019
YouTubeJeremy Ethier
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
80.8K viewsDec 20, 2019
YouTubeMichelle Kenway
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
825.7K viewsMay 31, 2021
YouTubeStudio Jibby
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.1M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder

Short videos

0:59
Effective Lower Back Exercises to Get Bigger, St…
195 views1 month ago
YouTubeGym Monster
0:12
Lower back exercises | Back exercises | Back workout
12.2K views5 months ago
YouTubeMuscle motion
2:15
Strengthen THIS Muscle to Stop Back Pain
857 views2 weeks ago
YouTubeChristina Nicci
0:51
5 Effective Posture Correcting and Back Stren…
429 views2 months ago
YouTubeLifelong Wellness
Improve Your QL Side Raises Technique for Stronger Lo…
129.6K viewsMar 16, 2024
TikTokb00tybyjacks
0:24
Build Strength, Align Your Spine – 3 Moves for Low B…
1.2K views1 month ago
YouTubeFares Soliman
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
73.8K views5 months ago
YouTubeShivohaam & Vrindda- Body, Mind & …
0:33
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
910 views2 weeks ago
YouTubeTYTAX
0:37
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
819 views3 weeks ago
YouTubeTYTAX
0:38
6 Effective Exercises to Fix Lower Back Pain From APT
2.1K views1 month ago
YouTubeFares Soliman
0:46
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
623 views2 weeks ago
YouTubeTYTAX
0:38
Best Yoga for Lower Back Pain (Sciatica Relief) #fory…
1.8K views1 month ago
YouTubeZETKAY | Health & Fitness
0:09
2 Easy Moves to Unlock Lower Back & Reduce Pai…
1.9K views3 weeks ago
YouTubeAditya 🍂
0:33
Deep Hip Release Stretch To Relief Chronic Lower Back …
1.9K views3 weeks ago
YouTubeCoach Sofia
0:16
Inverted Reverse Hyperextension | Best Cali…
1.9K views1 month ago
YouTubePrice Rowland
0:34
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
667 views2 weeks ago
YouTubeTYTAX
0:31
Back Extensions with Training Wall
860 views11 months ago
YouTubeTraining Wall
0:18
Strengthen Your Lower Back, Hips & Core with These Ex…
4K views4 months ago
YouTubeZenPT Hugh
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Be…
3.4K views10 months ago
YouTubeD1sport Workout
0:13
Lower Back Pain? Try These Strength-Building Exercises
157 views1 month ago
YouTubeHealytics
Static thumbnail place holder