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Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia

Struggling to find the time to work out and make movement a part of …

15.5K viewsJan 21, 2020

1K views · 24 reactions | Get Up + Dance Inspiring people to feel and show their body appreciation, kindness and love is what we do. We are Nia. Doing better, moving better, and feeling better is our mission! Body and life inspiring workouts is how we do it. WATCH NOW - https://www.niatv.fit/grateful-20-minute-workout | Nia | Facebook

1K views · 24 reactions | Get Up + Dance Inspiring people to feel an…

1K views2 weeks ago

2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook

2.5K views · 50 reactions | In this fun and accessible 60-minute workout…

2.6K views2 weeks ago

3K views · 1.5K reactions | So much more than a workout, Nia is training for BODY + LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia | Facebook

3K views · 1.5K reactions | So much more than a workout, Nia is trainin…

33.7K views2 weeks ago

2.7K views · 51 reactions | Your next workout starts here. www.niatv.fit. | Nia | Facebook

2.7K views · 51 reactions | Your next workout starts here. www.niatv.fit…

2.7K viewsMar 6, 2019

73K views · 587 reactions | ✨Join Megan MacArthur for a quick workout to the SOAR playlist, exploring the three planes of movement: high, middle, and low, for cardiovascular and muscular conditioning that builds stamina and strength. Start your two week free trial, link in bio. #barefootlifelink #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia | Facebook

73K views · 587 reactions | ✨Join Megan MacArthur for a quick work…

40.3K views3 weeks ago

Nia_strong101 on TikTok

Nia_strong101 on TikTok

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