This small change to your catch can help you get a better hold of the water.
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This small change to your catch can help you get a better hold of the water.
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YouTubeEffortless Swimming
Keeping your head properly tucked while swimming is essential to maintaining a streamlined body position ❌ Head too high = hips and legs sinking = more drag = more effort = harder swimming ✅ Head tucked arms behind your ears = better body alignment = less resistance = more speed with less effort Remember : swimming efficiently isn’t just about creating propulsion. It’s also about reducing resistance as much as possible #CapCut #beginnerswimmer #swimlesson #swimcoach #learntoswim
0:12
Keeping your head properly tucked while swimming is essential to maintaining a streamlined body position ❌ Head too high = hips and legs sinking = more drag = more effort = harder swimming ✅ Head tucked arms behind your ears = better body alignment = less resistance = more speed with less effort Remember : swimming efficiently isn’t just about creating propulsion. It’s also about reducing resistance as much as possible #CapCut #beginnerswimmer #swimlesson #swimcoach #learntoswim
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The GRADUATED from swim lessons 🥳🤩 #kayandtayofficial
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Backstroke Your Head Should Stay Like This
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Knowing the breaststroke kick can help you stay afloat and maintain better control in the ocean, especially when compared to panicking. Learning basic swimming skills can make a big difference in water safety. #aljontv #survivaltips #swimmingtips
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Knowing the breaststroke kick can help you stay afloat and maintain better control in the ocean, especially when compared to panicking. Learning basic swimming skills can make a big difference in water safety. #aljontv #survivaltips #swimmingtips
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Fix your breaststroke kick in one simple step
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Fix your breaststroke kick in one simple step
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What to Do If You Fall Into a Deep Pool: Survival Tips
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🌊🏊‍♀️ Swimming, relaxing, and enjoying life! Sometimes all you need is good water, a peaceful mind, and a little time for yourself. 💦❤️ Life is too short not to enjoy the beautiful moments! 🥰✨ #SwimmingVibes #EnjoyingLife #PeaceOfMind #KaninaKamanoKZ 💖
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Congrats to James Shaw for winning the 100 butterfly at Spring Nationals with a time of 2:32.86.
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