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We’ve got the spirit, the smiles, and the Jays pride to prove it! Our town’s gone Blue Jays crazy — and we’re loving every inning! The cheers are loud, the gear is blue, and Parry Sound is all about the Jays! #GoBlueJays #WantItAll #CommunitySpirit #BlueJaysPride | 103.3 Moose FM - CKLP

bccancer on Instagram: "For October, we’re aligning with the WCRF’s focus on limiting sugar-sweetened beverages. 🍹 Over the past 20 years, Canadians have been gradually reducing their intake of added sugars — a positive trend. However, just one regular soda can pack more sugar than the recommended daily limit. While water is always the best first choice, there are now many great low-sugar beverage alternatives available. Here are a few of my personal faves: 💧 Kombucha – This fermented tea come

If you're carving pumpkins this week, don't waste the insides!  We love this pumpkin soup recipe, it's super easy and also a great recipe for getting kids involved in cooking too! ⏰ 65 minutes  2 of your 5 A DAY Serves 6 https://www.wcrf.org/living-well/eating-well/recipes/pumpkin-soup/ | World Cancer Research Fund | Facebook