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Need some leg day inspo? #ACEAmbassador, Elyse Miller, demonstrates how to properly execute three lunge variations. 🌟 Side lunge 🌟 Reverse lunge with a twist 🌟Reverse lunge with a weighted twist 🔗 Click the link in bio to see our ACE Fitness Exercise Library. | American Council on Exercise - ACE
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Также можете написать в комментариях, на какую группу мышц снять следующий ролик💪🏻 #тренировка #упражнение #здоровье #дисциплина
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