Pendulum punches 🥊 #papaiosif #boxing #family #boxingtraining #boxingforall | Papaiosif Boxing Family
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Pendulum punches 🥊 #papaiosif #boxing #family #boxingtraining #…
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Conditioning the legs for pendulum movement | Murphy's Boxing Gym
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Build a Pendulum Step Worthy of Oleksandr Usyk!
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Here are 3 diffrent forms of the pendulum step in soviet boxing. Two of them are wrong.1) Has to much much ankle movement 2) is the Right version 3) Can you tell why Nr 3 is not optimal? Courtesy:Maximilian Boxing | Murphy's Boxing Gym
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Here are 3 diffrent forms of the pendulum step in soviet boxing. T…
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7.1K reactions · 448 comments | Powered by a pendulum step and a vertical drive from the hips. That shift changes levels and angle at the same time, making it hard to read and even harder to block. Comment “HOOK” and I’ll send you a free plan to start training like a fighter #boxing #theerainers | Theblueprintboxing | Facebook
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7.1K reactions · 448 comments | Powered by a pendulum step and …
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The pendulum movement is about shifting your weight back and forth to stay balanced and mobile #fyp #boxing #fblifestyle | Boxing Style
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