Breakfast, Lunch & Dinner: What and How Much Should You Eat? | Dr. PV Rao
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YouTubeDr P V Rao Health Talks
Breakfast, Lunch & Dinner: What and How Much Should You Eat? | Dr. PV Rao
ఉదయం, మధ్యాహ్నం, సాయంత్రం ఎప్పుడు ఎక్కువ, ఏం తినాలా? Are you eating the right foods at the right time of the day? In this short reel, Dr. PV Rao explains how much you should eat for breakfast, lunch, and dinner, and why meal timing and portion sizes play an ...
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