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YouTubeCHRISTINA DORNER
40 Min Cardio Core - No Crunches - At Home Workout for Core strength, Calorie Burning, and Balance
Sweat, get strong, and move with me in this 40-minute workout that alternates cardio intervals with core engagement, balance, and more. No crunches!!!! Just solid core work! We will work for 30 minutes of intensity and finish with a 10-minute stretch for rest and recovery. All you need are some dumbbells. 40 Minutes No Repeats Modifications ...
10.4K views4 months ago
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