Concentric vs Eccentric movement in lifting
1:18
YouTubeTucson Strength
Concentric vs Eccentric movement in lifting
What’s the difference between the concentric and eccentric movement when lifting weights? This video will break it so down. https://tucsonstrength.com
2.9K viewsMay 13, 2024
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Short videos

1:18
Concentric vs Eccentric movement in lifting
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YouTubeTucson Strength
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