4K reactions · 109 shares |  Almost Gone! Limited Stock Available ...

15K views · 432 reactions | Is there a problem you want to solve? Don't wait for other people to do it for you. Start now and here, and see where it takes you. It might never go anywhere and that's ok. At least you know that you've tried. Or it might change someone's life completely so don't deprive other people of your skills. Click on HD for better quality. Video credit: Yen Lee | Her Vang | Facebook

282K views · 4.8K reactions | Wait, WHO'S on #TheMaskedSinger now?! You don't want to miss what this quack's got going on for Lucky 13! Watch the latest episodes, streaming now on Hulu. | Reality Club FOX | Facebook

The path from “Ugh I don’t want to” to “I genuinely can’t wait to” is paved by two strategies (that most people have never heard of). One, MASTERY EXPERIENCES. To put it quite simply, mastery experiences are when you give yourself a tiny challenge… and you make it happen. That experience and the emotional roller coaster that comes with it (doubt, fear, bravery, action, surprise, pride) absolutely HOOKS your brain into wanting more. As a behavior change PhD, I knew that if I wanted to ditch my ta