The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!) | Fat Burning Expert
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YouTubeThe Diary Of A CEO
The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!) | Fat Burning Expert
Alan Aragon is a leading researcher, expert, and educator in fitness nutrition with over 30 years of experience in the field. He is also a nutrition consultant for Men’s Health magazine, and author of books such as, ‘Flexible Dieting’ and ‘Girth Control: The Science of Fat Loss & Muscle Gain’. Sick and tired of fitness myths and diet ...
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What if everything you thought you knew about diet and fitness was wrong? For over three decades, someone has been challenging those myths with hard science. Alan Aragon, welcome to The Diary Of A CEO. Through his research and teaching, Alan has helped athletes, coaches, and individuals cut through the confusion around health and fitness. We cover: - Are popular diet trends keeping you unhealthy? - Do “fasting” and “keto” really work? - Why do so many people still believe in fitness myths? - The
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