11K views · 556 reactions | Here's me erasing and changing my mind 964 times thanks to the @procreate app! ( by Butthole Surfers). | Alex Pardee Art | Facebook
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11K views · 556 reactions | Here's me erasing and changing my min…
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79K views · 959 reactions | Reconnect with Your Child: Proven...
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26 reactions | If you’re constantly exhausted, triggered, or on edge—you might be stuck in a trauma response.  For alienated parents, this isn’t just past trauma—it’s ongoing. The key isn’t to suppress it, but to acknowledge it. ✔️ Recognize your response. ✔️ Thank your mind for alerting you. ✔️ Use simple techniques to calm your body. Healing yourself is the first step to reconnecting with your child. ❤️ | Erasing Family | Facebook
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FacebookErasing Family
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