Around 300,000 hip fractures occur in the United States each year. Hip fractures are most common among women aged 65 and older, with 70% of hip fractures occurring in women (CDC) Here are some additional statistics about women who fall and break a hip over the age of 65: 1 in 3 women over the age of 50 will experience an osteoporosis-related fracture in their lifetime. Women are twice as likely as men to break a hip. Now to the good part……🙌 What does lifting weights do? What does having more mu
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