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What I eat in a day with a history of gallbladder and fatty liver! If you are working to save your gallbladder or improve liver health with no gallbladder, what do you struggle the most in the diet? Comment below and I’ll help you out! ⬇️ ⭐️please note this is not what I would eat if my gallbladder was sensitive and I just had a gallbladder attack. I will do a separate video for that! ⭐️please note this is what works for me but may not work for you! Individualized of course ❤️ If you have gallst
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Gallbladder friendly snack or treat! Baby E loves the Skout apple pie snack bars so I remade these at home! They turned out great! But also these are packed with some gallbladder key nutrients! Soluble fiber and malic acid! Super win 👏🏼 Ingredients: 1 chopped apple 1 cup gluten free oats @onedegreeorganics 1/4 cup ground flaxseeds 1/3 cup sunflower seed butter( can cut this in half and use water to make 1/3 cup liquid) 2 tsp raw honey or maple syrup 1/2 tsp cinnamon I added some collagen! But
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TikTokgallbladder.nutritionist
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