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0:32
TikTok
tonygrecotg
Mastering Isometrics for Speed in Hockey
Discover how isometric exercises can enhance your hockey speed and performance, ensuring you win those crucial puck races! #HockeyTraining #Isometrics #AthletePerformance Tony Greco(@tonygrecotg). original sound - Tony Greco. If two players are racing for the puck, the one who can stop and take off again fastest always wins. Isometrics are what ...
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