Episode #2 Yoga With Sophie - Tree 🌳 A classic standing posture, Vrksasana or Tree establishes strength and balance, and helps you feel centered, steady and grounded. For an extra challenge try closing your eyes 👀 | Yoga With Lauren
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Episode #2 Yoga With Sophie - Tree 🌳 A classic standing posture, Vrksasana or Tree establishes strength and balance, and helps you feel centered, steady and grounded. For an extra challenge try closing your eyes 👀 | Yoga With Lauren
73 viewsMar 28, 2024
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Life is made of Movement, train accordingly 🖤 #Yoga #Movement #YogaPractice #Strength #fitnessmotivation | Lauren Michelle Yoga
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Life is made of Movement, train accordingly 🖤 #Yoga #Movement #YogaPractice #Strength #fitnessmotivation | Lauren Michelle Yoga
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Little snippets from Handstand Practice 🖤 #Yoga #Handstand #ScorpionPose #AdhoMukhaVrksasana | Lauren Michelle Yoga
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One dance a day keeps the sadness away 💃🏻🕺🏻 | Lauren Michelle
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Life in Movement ❤️ #YogaJourney #WellnessLifestyle #HomeWorkout #HomeFitness #YogaStrong #Mobility #Asana #ConsciousMovement #FlowState | Lauren Michelle Yoga
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Happy December everyone!!❤️🐈‍⬛ #Yoga #ArmBalance #YogaCat #YogaInspo #HolidayFun #AsanaPractice #HomeFitness #PlayMore #ReindeerGames | Lauren Michelle Yoga
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Act like a lady, train like a beast.🩷 #Yoga #ArmBalance #Firefly #BosuTrainer #Balancetraining #YogaStrong #YogaInspo #FitnessMotivation #Lifestyle #Movement | Lauren Michelle Yoga
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Do you fly? Find what you love and let it lead you💜 #Yoga #YogaLifestyle #FitnessInspo #Motivation #Wellness #Mindset #Dedication #Workout #HomeFitness #Asana #YogaPractice #ArmBalance #SideCrow | Lauren Michelle Yoga
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Find your lifestyle balance both on the mat and off. Link in Bio🧡 #Fitness #Yoga #HomeWorkout #Strength | Lauren Michelle Yoga
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