ABC7's Leah Hope joins dance party as crowds celebrate the Obama Center grand opening
0:21
ABC7's Leah Hope joins dance party as crowds celebrate the Obama Center grand opening
8.2K views1 month ago
YouTubeABC 7 Chicago
Leah Hope | Health Transformation Coach on Instagram: "One full day of movement, meals, learning, recovery, and trying new (ish) things that I’m not the best at. 😉 I love @skyterrawellness because it’s a reminder that wellness is so much more than we think it is. It’s not just food or fitness. It’s showing up, listening to your body and letting your health support your life instead of control it. Being here feels like home to me. 🥰 This place was such a valuable part of my life while I was act
2:21
Leah Hope | Health Transformation Coach on Instagram: "One full day of movement, meals, learning, recovery, and trying new (ish) things that I’m not the best at. 😉 I love @skyterrawellness because it’s a reminder that wellness is so much more than we think it is. It’s not just food or fitness. It’s showing up, listening to your body and letting your health support your life instead of control it. Being here feels like home to me. 🥰 This place was such a valuable part of my life while I was act
268.1K views5 months ago
Instagramleahhopehealth
Cava has been my recent obsession lately, and this has been my go-to order! 🤗 It’s not low calorie, and it’s not especially high protein for the amount of calories it has, but it is delicious and still pretty nutrient-dense, especially for a fast food option! Even on a weight loss journey, not every meal has to be as low calorie as possible. Does eating lower calorie meals help if your goal is a calorie deficit? Of course. But it’s also important to genuinely enjoy your food and include meals t
1:56
Cava has been my recent obsession lately, and this has been my go-to order! 🤗 It’s not low calorie, and it’s not especially high protein for the amount of calories it has, but it is delicious and still pretty nutrient-dense, especially for a fast food option! Even on a weight loss journey, not every meal has to be as low calorie as possible. Does eating lower calorie meals help if your goal is a calorie deficit? Of course. But it’s also important to genuinely enjoy your food and include meals t
31.4K views2 months ago
TikTokleahhopehealth
I LOVE answering your questions! And I get asked so many of the same ones over and over! 💬 So I figured it’s time to put them all in one place. My brand new Q&A is up on YouTube, all about my weight loss and health journey! 🎥🎉 I’m answering questions like: ✨ Was there a specific moment or wake-up call that pushed you to change? ✨ How did you start and what were your first steps? ✨ What mindset shifts helped you stay consistent long-term? Part 1 of my weight loss and health journey Q&A is up o
1:34
I LOVE answering your questions! And I get asked so many of the same ones over and over! 💬 So I figured it’s time to put them all in one place. My brand new Q&A is up on YouTube, all about my weight loss and health journey! 🎥🎉 I’m answering questions like: ✨ Was there a specific moment or wake-up call that pushed you to change? ✨ How did you start and what were your first steps? ✨ What mindset shifts helped you stay consistent long-term? Part 1 of my weight loss and health journey Q&A is up o
36.4K views8 months ago
TikTokleahhopehealth
Another amazing day at @Skyterra Wellness! 🥰 I strained a muscle in my back, and it’s set me back a little. It’s always hard to be here, where I naturally want to challenge myself and be more active than I am at home, and feel like I can’t fully do the things I want to do because of an injury. But the first time I came to Skyterra, in summer 2022, is when I really learned there’s a fine line between pushing yourself and overextending yourself. It’s where I learned how to honor my body and its l
2:58
Another amazing day at @Skyterra Wellness! 🥰 I strained a muscle in my back, and it’s set me back a little. It’s always hard to be here, where I naturally want to challenge myself and be more active than I am at home, and feel like I can’t fully do the things I want to do because of an injury. But the first time I came to Skyterra, in summer 2022, is when I really learned there’s a fine line between pushing yourself and overextending yourself. It’s where I learned how to honor my body and its l
8.8K views5 months ago
TikTokleahhopehealth
This transformation didn’t start with perfection. It began with one choice. One habit. One mindset shift. One decision to stop repeating old patterns and start creating new ones. My loops didn’t break overnight. My habits didn’t magically change. I didn’t wake up as a different person. But I did wake up willing to try again. Willing to start small, shift my mindset, question my patterns and choose the life I wanted more than the comfort I knew. If you’re ready (which really just means you’ve dec
0:17
This transformation didn’t start with perfection. It began with one choice. One habit. One mindset shift. One decision to stop repeating old patterns and start creating new ones. My loops didn’t break overnight. My habits didn’t magically change. I didn’t wake up as a different person. But I did wake up willing to try again. Willing to start small, shift my mindset, question my patterns and choose the life I wanted more than the comfort I knew. If you’re ready (which really just means you’ve dec
27.3K views7 months ago
TikTokleahhopehealth
Leah Hope | Health Transformation Coach on Instagram: "I talk about mindset a lot here. I share about the mental and emotional sides of weight loss and the shifts that are needed to actually build a healthier life. That’s because it’s the most important part. You can’t change your life without changing your mind. You can change your habits without changing your identity. You can change your behavior and get temporary results. But changing your thoughts is what leads to lasting change. I still be
0:13
Leah Hope | Health Transformation Coach on Instagram: "I talk about mindset a lot here. I share about the mental and emotional sides of weight loss and the shifts that are needed to actually build a healthier life. That’s because it’s the most important part. You can’t change your life without changing your mind. You can change your habits without changing your identity. You can change your behavior and get temporary results. But changing your thoughts is what leads to lasting change. I still be
3.2M viewsJun 16, 2025
Instagramleahhopehealth
0:59
“Leah Hope Finally Gets the Green Light Home!” || Inspirational Story
660 views7 months ago
YouTubeChrisTu-ber
1:29
The day that inspired me to change everything. It wasn’t just about not being able to enjoy a day at Disneyland… it was about not being able to fully experience that day with my nephew. Being an aunt has always been one of the greatest joys in my life. And that was the day I realized I couldn’t be the kind of aunt I wanted to be, because I couldn’t be a present one. I didn’t have the energy, endurance, or health to fully show up for Lincoln. He got a limited version of me… so I could continue li
408.3K views4 months ago
TikTokleahhopehealth
0:17
Breaking Big Food | Red Carpet Reactions with Leah Hope
1.4K views6 months ago
YouTubeJigsawHealthTV
0:10
I used to be afraid of becoming a “new version” of myself. I wanted to grow. I wanted to evolve. I even wanted to change… but I didn’t want to lose me. Because I loved me, even at my biggest size. I loved my heart and my soul. I loved the way I saw the world and empathized. I loved the way I processed and reflected. I wanted to change for the better without losing the parts of me I already loved. My identity has changed. It’s inevitable with the kind of transformation I’ve gone through. But I do
3.6K views5 months ago
TikTokleahhopehealth
0:51
Leah Hope | Health Transformation Coach on Instagram: "Here’s the real scoop on the food at @skyterrawellness 👇🏻 Breakfast? Made to order. 🙌🏼 There’s a menu, weekly specials, and you can mix and match to build exactly what you want. I’m usually an eggs-in-some-form girl with a carb on the side (because balance 💁🏻‍♀️). Lunch kicks off with the soup of the day (such a simple addition that brings me joy 🥰) and then you choose between: 🥗 The salad of the day 🍲 Or a main entree — often a gra
219.3K views5 months ago
Instagramleahhopehealth
1:02
Turns out three bites really is enough! 😉 Look, if three bites genuinely leaves you feeling satisfied, then great! Have three bites! But if you take three mindful bites and still want more… then have more. Throughout my weight loss journey (and after), I reminded myself that I’m allowed to enjoy foods I love without overindulging. Giving myself permission to have foods that most people would say you “shouldn’t” eat while trying to lose weight actually helped me. Because if I completely restrict
1.2M views2 months ago
TikTokleahhopehealth
0:20
I don’t think I’ve ever had so much fun recording content. 🙈 Seeing the way my loose skin moves in slow motion made me laugh in the best way! 😂 I’m so grateful for what this loose skin says about me. It says I’ve worked hard. It says I’ve stayed consistent. It says I’m strong. It says I’m resilient. It says I’m determined. It says I chose to love myself. But I’m ready for @modernplasticsurgery to clip my wings! 🕊️ It turns out I don’t need them to fly. The freedom to soar was never in my wing
3.6M viewsJun 12, 2025
TikTokleahhopehealth
2:11
This is what day 4 post-op from full leg loose skin removal looks like for me! ☺️ The day before this was a big turning point. I was finally able to get in and out of bed, the car, and the couch completely on my own. The first couple of days, I definitely needed help with all of that. I actually got a little “ready” this day… which just means taking out my 4-day-old hair, throwing it back up and putting in contacts instead of wearing my glasses. 😅 I also started feeling itchy (which is actually
219.8K views3 months ago
TikTokleahhopehealth
0:12
Transform Your Life: The Role of Healthy Habits in Weight Loss
1.7M viewsApr 22, 2024
TikTokleahhopehealth
0:15
Look, I know this might sound crazy, but sometimes I hesitate before posting “before and after” content because I ask myself, “Is the change really noticeable enough?” There’s a 170lb difference between the photos in this reel. And I can still look at them and wonder, “Do I really look THAT different?” These feelings can come with a drastic body change, even when you logically know the change is obvious. Body dysmorphia in this case is a lag between your brain and your body. It’s feeling disconn
1.1M views4 months ago
TikTokleahhopehealth
0:09
Feeling a little stressed and overwhelmed with all that I’ve been coordinating to get ready for this surgery along with all the things I’m managing in my normal life too. 🙈 But I’m ready! I’m a little nervous, but not too much. I feel prepared. Mentally, emotionally and physically. And tomorrow I just get to let @drshawnmoshrefi and the staff at the @advancedlipedematreatment program do their thing! 🥰 #looseskinsurgery #looseskinremoval Content idea by: @SmallerSam_PCOS *All surgeries come wit
137.4K views3 months ago
TikTokleahhopehealth
0:30
Understanding Lipedema: My Personal Journey
286.4K views11 months ago
TikTokleahhopehealth
0:37
I’m trying. I’m learning to be okay with people misunderstanding me. I’m coming to terms with letting people be wrong about me. I’m accepting that I’ll never be able to make everyone happy. More importantly than learning to let go of the people who are unsupportive, I’m learning to fully embrace the ones who are supportive. Because that’s what matters. If you are one of those people, thank you. Truly, I’m grateful to have you here. Even though I might not be able to speak with you individually I
391K viewsOct 12, 2023
TikTokleahhopehealth
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Short videos

0:21
ABC7's Leah Hope joins dance party as crowds celebrate the Obama Center grand opening
8.2K views1 month ago
YouTubeABC 7 Chicago
2:21
Leah Hope | Health Transformation Coach on Instagram: "One full day of
268.1K views5 months ago
Instagramleahhopehealth
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Cava has been my recent obsession lately, and this has been my go-to order! 🤗 It’s not
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I LOVE answering your questions! And I get asked so many of the same ones over
36.4K views8 months ago
TikTokleahhopehealth
2:58
Another amazing day at @Skyterra Wellness! 🥰 I strained a muscle in my back, and it’s
8.8K views5 months ago
TikTokleahhopehealth
0:17
This transformation didn’t start with perfection. It began with one choice. One habit. One
27.3K views7 months ago
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Leah Hope | Health Transformation Coach on Instagram: "I talk about
3.2M viewsJun 16, 2025
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“Leah Hope Finally Gets the Green Light Home!” || Inspirational Story
660 views7 months ago
YouTubeChrisTu-ber
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The day that inspired me to change everything. It wasn’t just about not being able to
408.3K views4 months ago
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0:17
Breaking Big Food | Red Carpet Reactions with Leah Hope
1.4K views6 months ago
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I used to be afraid of becoming a “new version” of myself. I wanted to grow. I wanted to
3.6K views5 months ago
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Leah Hope | Health Transformation Coach on Instagram: "Here’s the real
219.3K views5 months ago
Instagramleahhopehealth
1:02
Turns out three bites really is enough! 😉 Look, if three bites genuinely leaves you feeling
1.2M views2 months ago
TikTokleahhopehealth
0:20
I don’t think I’ve ever had so much fun recording content. 🙈 Seeing the way my loose skin
3.6M viewsJun 12, 2025
TikTokleahhopehealth
2:11
This is what day 4 post-op from full leg loose skin removal looks like for me! ☺️ The day
219.8K views3 months ago
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Transform Your Life: The Role of Healthy Habits in Weight Loss
1.7M viewsApr 22, 2024
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Look, I know this might sound crazy, but sometimes I hesitate before posting “before and
1.1M views4 months ago
TikTokleahhopehealth
0:09
Feeling a little stressed and overwhelmed with all that I’ve been coordinating to get ready
137.4K views3 months ago
TikTokleahhopehealth
0:30
Understanding Lipedema: My Personal Journey
286.4K views11 months ago
TikTokleahhopehealth
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I’m trying. I’m learning to be okay with people misunderstanding me. I’m
391K viewsOct 12, 2023
TikTokleahhopehealth
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