Understanding Contraception | Types & Methods Explained. In this video, I discuss what contraception is, why it’s important, and the different methods available—including barrier methods, hormonal options, intrauterine devices, and natural approaches. Watch till the end to find the best option for you! #Contraception #BirthControl #Health | Dr. Rabia Nosheen

Contraception helps couples plan pregnancy safely and responsibly. There are temporary and long-term birth control methods, each with unique benefits. 🔹 Condoms ✔ Prevent pregnancy ✔ Protect from STDs ✔ Easy & hormone-free 🔹 Copper-T (IUCD) ✔ Long-term protection (5–10 years) ✔ Hormone-free ✔ Doctor insertion required 🔹 Birth Control Pills ✔ Daily oral tablets ✔ Regulate periods ✔ Must be taken regularly 🔹 Injectable Contraception ✔ Once in 3 months ✔ Suitable for those who forget pills ✔ Do

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