Why we get mad -- and why it's healthy
12:56
TEDRyan Martin
Why we get mad -- and why it's healthy
Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger -- and why a healthy dose of it can actually be useful. "Your anger exists in you ... because it offered your ancestors, both human and nonhuman, an evolutionary advantage," he says. "[It's] a powerful and ...
3.7M viewsJun 12, 2019
Anger Management
COgnitive anger management
1:41
COgnitive anger management
YouTubeNaveen Madhu
1 day ago
🔥 STOP GETTING ANGRY ABOUT GETTING ANGRY - LEARN TO AIM IT: Anger is powerful protection energy - use it wisely. Train your brain to use anger wisely. 😡 Anger designed to protect what matters most, not attack daily frustrations 🧠 Amygdala can’t tell difference between real threats and sippy cups 🎯 Save anger for actual dangers, not the people you love ❤️ Channel protective energy toward what deserves it 🤗 Support your emotional regulation and stress management with omega-3s, alpha-GPC, and
1:04
🔥 STOP GETTING ANGRY ABOUT GETTING ANGRY - LEARN TO AIM IT: Anger is powerful protection energy - use it wisely. Train your brain to use anger wisely. 😡 Anger designed to protect what matters most, not attack daily frustrations 🧠 Amygdala can’t tell difference between real threats and sippy cups 🎯 Save anger for actual dangers, not the people you love ❤️ Channel protective energy toward what deserves it 🤗 Support your emotional regulation and stress management with omega-3s, alpha-GPC, and
FacebookCover Three
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Anger Management Season 5 | Charlie and the Pajama Intervention | Romance, Comedy | Full HD 1080p
Anger Management Season 5 | Charlie and the Pajama Intervention | Romance, Comedy | Full HD 1080p
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