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Did you know there are three stages of menopause? Dr. Jen Gunter explains around what age women experience menopause and what happens in each stage. | AARP
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Understanding the 3 Stages of Menopause Every woman’s journey is unique but knowledge gives us power. 1. Perimenopause The transition begins. Hormones start to fluctuate, and you may notice changes in your cycle, mood, and sleep. 2. Menopause It’s official, 12 months without a period. This is a natural milestone, not a loss of femininity, but a step into strength and self-awareness. 3. Postmenopause A new chapter of balance, wisdom, and renewal. With the right care and mindset, this stage can be
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Understanding the 3 Stages of Menopause Every woman’s journey is unique but knowledge gives us power. 1. Perimenopause The transition begins. Hormones start to fluctuate, and you may notice changes in your cycle, mood, and sleep. 2. Menopause It’s official, 12 months without a period. This is a natural milestone, not a loss of femininity, but a step into strength and self-awareness. 3. Postmenopause A new chapter of balance, wisdom, and renewal. With the right care and mindset, this stage can be
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Menopause can affect women in unique ways. Work with our world-class physicians to develop a personalized treatment plan for you. Virtual and in-person appointments are available to best meet your needs. | Mayo Clinic
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