2.4K views · 72 reactions | Start your Friday right! Take a 5 minute Nia Dance Break with Ann Christiansen, dancing "Next to Me" from the NEW Levity 52 Moves Experience on Nia® On Demand! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/! | Nia | Facebook
5:01
FacebookNia
2.4K views · 72 reactions | Start your Friday right! Take a 5 minute Nia Dance Break with Ann Christiansen, dancing "Next to Me" from the NEW Levity 52 Moves Experience on
Nia. . Start your Friday right! Take a 5 minute Nia Dance Break with Ann Christiansen, dancing "Next to Me" from the NEW Levity 52 Moves Experience on Nia® On Demand! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/!
2.5K views3 weeks ago
Nia Technique Workout
1.2K views · 16 reactions | Start this week off strong and dance to our newest Nia workout, Beast on NiaTV! Head to our link below to get moving. www.niatv.fit/beast-workout #niatechnique #niatv #levelupwithbeast | Nia | Facebook
0:37
1.2K views · 16 reactions | Start this week off strong and dance to our newest Nia workout, Beast on NiaTV! Head to our link below to get moving. www.niatv.fit/beast-workout #niatechnique #niatv #levelupwithbeast | Nia | Facebook
FacebookNia
1.3K views2 weeks ago
Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
0:15
Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
FacebookNia
15.5K viewsJan 21, 2020
1.5K views · 53 reactions | In our newest workout IGNITE with Nia -...
0:53
1.5K views · 53 reactions | In our newest workout IGNITE with Nia -...
FacebookNia
1.6K views2 weeks ago
Top videos
Announcing Our Newest Nia Routine "Source"!
0:43
Announcing Our Newest Nia Routine "Source"!
YouTubeNia Technique
10.1K viewsJan 7, 2019
The Nia Technique
2:50
The Nia Technique
YouTubedanclards
795.9K viewsJan 10, 2009
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
7:31
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
YouTubeNia Technique
20.4K viewsJun 13, 2023
Nia Technique Benefits
13 reactions | Explore the many benefits of bringing the joy of Nia and mindful movement into your life by signing up for the Nia Art of Self-Healing 14-Day Wellness Program. | Nia | Facebook
0:35
13 reactions | Explore the many benefits of bringing the joy of Nia and mindful movement into your life by signing up for the Nia Art of Self-Healing 14-Day Wellness Program. | Nia | Facebook
FacebookNia
5.7K views3 weeks ago
Sleeping with White Noise | Jake and Nia Sioux
0:18
Sleeping with White Noise | Jake and Nia Sioux
TikTokniasioux
519.3K viewsMar 25, 2022
221 reactions · 63 shares | Introducing NiaTV. Your online portal for everything Nia. Check it out today with a 15-day free trial. | Nia | Facebook
0:25
221 reactions · 63 shares | Introducing NiaTV. Your online portal for everything Nia. Check it out today with a 15-day free trial. | Nia | Facebook
FacebookNia
25.5K views2 weeks ago
Announcing Our Newest Nia Routine "Source"!
0:43
Announcing Our Newest Nia Routine "Source"!
10.1K viewsJan 7, 2019
YouTubeNia Technique
The Nia Technique
2:50
The Nia Technique
795.9K viewsJan 10, 2009
YouTubedanclards
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
7:31
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
20.4K viewsJun 13, 2023
YouTubeNia Technique
nia interview about sarah… 😬
0:10
nia interview about sarah… 😬
Feb 11, 2022
reddit
5 Minute Nia® Dance Break with Vanessa Lowe: "Beauty"
4:46
5 Minute Nia® Dance Break with Vanessa Lowe: "Beauty"
37.9K viewsFeb 17, 2023
YouTubeNia Technique
10K views · 107 reactions | The Nia 'Dancing Through Life' Series...
29:35
10K views · 107 reactions | The Nia 'Dancing Through Life' Series...
10.3K views2 weeks ago
FacebookNia
Nia - Don't Stop Dancing!
3:40
Nia - Don't Stop Dancing!
66.4K viewsSep 20, 2012
YouTubeNia Technique
5:39
5 Minute Nia® Dance Break with Melanie McFarland: "Is This Love"
51.7K viewsFeb 4, 2023
YouTubeNia Technique
7:54
8 Minute Nia Dance Break with Debbie-Lee Van Ginkel: "Torch"
71K viewsMay 6, 2022
YouTubeNia Technique
6:30
6 Minute Nia® Dance Break with Myrna Weinman: "Rafiki"
21.9K viewsMar 20, 2023
YouTubeNia Technique
4:16
4 Minute Nia® Dance Break with Valerie Sanchez: "Pusher"
10.4K viewsApr 7, 2023
YouTubeNia Technique
5:47
Nia Dance Break - Dancing In The Park
113.4K viewsJan 3, 2011
YouTubeNia Technique
1:20
Welcome To Nia
86.8K viewsOct 9, 2020
YouTubeNia Technique
2:19
Meet UCLA gymnast Nia Dennis, who went viral after 'Black excelle…
Jan 30, 2021
NBC NewsCynthia Silva
0:18
Nia's Dance Performance with Chris: A Must-See Event
6.7K views3 months ago
TikTokcnvibess
6:17
6 Minute Nia Dance Break with Ann Christiansen: "I See That You Kno…
25.2K viewsMar 25, 2022
YouTubeNia Technique
5:00
5 Minute Nia Dance Break with Ann Christiansen: "Next To Me"
15.8K viewsMar 11, 2022
YouTubeNia Technique
52:18
Dancing Nia in a Chair: A Conversation with Holly Nastasi
124 views7 months ago
YouTubeHiie Saumaa Somatics
0:12
33K views · 863 reactions | Kitchens are for dancing  | Kat Nia | Faceb…
15.6K views7 months ago
FacebookKat Nia
12:01
JoJo and Nia GO THEIR OWN WAY in Australia (S5 Flashback) | Danc…
1.2M viewsOct 3, 2021
YouTubeDance Moms
2:05
Dance Moms: Nia's Solo "Underdog" (Season 4) | Lifetime
193.5K viewsSep 22, 2018
YouTubeLifetime
4:18
Choreography by Debbie Rosas for "FREE (feat. Shannon Day)" - Hon…
144.6K viewsFeb 7, 2013
YouTubeNia Technique
1:41
44K views · 643 reactions | She’s done it again!  We’re still beamin…
44.9K views1 week ago
FacebookPac-12 Conference
0:39
Dancing is one of our greatest loves 🖤 It brought us together and keeps u…
5.2K views7 months ago
FacebookKat Nia
2:33
Nia Archives - Baianá (Official Video)
2M viewsSep 30, 2022
YouTubeNiaArchivesVEVO
0:30
Oh hi @the PRETTY CRACKHEAD 🎭 #therealnia | the real nia
3.6K views4 months ago
TikTokvisualsofnia_
8:58
DANCE MOMS SECRETS REVEALED | Nia Sioux
2.2M viewsJul 24, 2018
YouTubeNia Sioux
0:11
Dance Collaboration with Nia and K-Shafarsjc
6.9K views3 months ago
TikTokshafari_sjc
1:11
Dance Moms: Nia's Solo - "Down to the River" (Season 4) | Lifetime
157.5K viewsAug 25, 2018
YouTubeLifetime
See more videos
Static thumbnail place holder