Palpitations Explained | Why Your Heart Feels Like It's Racing | pranava Yoga Therapy
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YouTubepranava yoga
Palpitations Explained | Why Your Heart Feels Like It's Racing | pranava Yoga Therapy
Palpitations can feel scary, but they do not always mean there is a heart problem. Stress, anxiety, poor sleep, dehydration, caffeine, and lifestyle habits can make you feel your heartbeat more strongly. In this 6-day series, learn simple yoga practices that may help calm your nervous system and support a relaxed body and mind. If you have ...
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