Understanding the Pelvic Floor Muscles
0:52
YouTubeDr. Allison Pelvic Expert
Understanding the Pelvic Floor Muscles
Understanding the pelvic floor is crucial for overall health, especially during pregnancy. The pelvic floor consists of three layers of muscles located between the hip bones. For females, the pelvic floor supports three essential functions through three holes: the anus (for bowel movements), the vagina (for childbirth), and the urethra (for ...
29 viewsJun 30, 2024
Shorts
Pelvic Floor Anatomy: Understanding the Foundation of Digestive and Urinary Health
0:07
43.6K views
Pelvic Floor Anatomy: Understanding the Foundation of Digestive and
Bio Anatomy Art
Deep Squat: A Gentle Way to Relax and Strengthen Pelvic Floor Muscles
2.1M views
Deep Squat: A Gentle Way to Relax and Strengthen Pelvic Floor Muscles
pelvichealing
Pelvic Floor Exercises
How to do pelvic floor exercises | NHS
3:08
How to do pelvic floor exercises | NHS
YouTubeNHS
368.5K viewsOct 23, 2023
Top 5 Pelvic Floor Exercises
10:30
Top 5 Pelvic Floor Exercises
YouTubeAskDoctorJo
4.8M viewsJan 6, 2020
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
YouTubeEleni Fit
1.7M viewsJan 4, 2023
Top videos
Pelvic Floor Muscles Anatomy | ErikDalton.com
0:34
Pelvic Floor Muscles Anatomy | ErikDalton.com
YouTubeErik Dalton
2K viewsJul 23, 2024
Master Your Pelvic Floor: 3 Essential Exercises
2:30
Master Your Pelvic Floor: 3 Essential Exercises
YouTubeThe Prostate Clinic
2K views7 months ago
Understanding Overactive Pelvic Floor Muscles
0:16
Understanding Overactive Pelvic Floor Muscles
TikTokwomenshealthwithheidi
23.5K views9 months ago
Pelvic Floor Dysfunction
Pelvic Exam Explained: What to Expect & Why It Matters
0:57
Pelvic Exam Explained: What to Expect & Why It Matters
YouTubeThe Healthy Reset
208 views5 months ago
Male Pelvic Floor Anatomy
0:36
Male Pelvic Floor Anatomy
YouTubeMoveU
14.7K views10 months ago
Basic Pelvic Bone Anatomy #medicine #medicalstudent #anatomy #orthopaedics #biology
0:26
Basic Pelvic Bone Anatomy #medicine #medicalstudent #anatomy #orthopaedics #biology
YouTubeZero To Finals
291.6K viewsApr 13, 2024
Pelvic Floor Muscles Anatomy | ErikDalton.com
0:34
Pelvic Floor Muscles Anatomy | ErikDalton.com
2K viewsJul 23, 2024
YouTubeErik Dalton
Master Your Pelvic Floor: 3 Essential Exercises
2:30
Master Your Pelvic Floor: 3 Essential Exercises
2K views7 months ago
YouTubeThe Prostate Clinic
Understanding Overactive Pelvic Floor Muscles
0:16
Understanding Overactive Pelvic Floor Muscles
23.5K views9 months ago
TikTokwomenshealthwithheidi
Male Pelvic Floor Anatomy
0:36
Male Pelvic Floor Anatomy
14.7K views10 months ago
YouTubeMoveU
Deep Squat: A Gentle Way to Relax and Strengthen Pelvic Floor Muscles
Deep Squat: A Gentle Way to Relax and Strengthen Pelvic Floor Muscl…
2.1M viewsFeb 23, 2023
TikTokpelvichealing
ACTIVATE YOUR PELVIC FLOOR IN 30 SECONDS OR LESS! #pelvicfloorphysicaltherapy
0:31
ACTIVATE YOUR PELVIC FLOOR IN 30 SECONDS OR LESS! #pelvicflo…
343 viewsJun 3, 2023
YouTubeIron City Physical Therapy
Emsella chair | How to strenghten pelvic floor muscles |
0:07
Emsella chair | How to strenghten pelvic floor muscles |
252 views2 months ago
YouTubeEternelle Aesthetics
0:25
How to use a pelvic wand to massage tight and tender pelvic fl…
6.3K views2 months ago
YouTubeSusie Gronski, PT, DPT | Pelvic & Sexual Health
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
2.2K viewsMay 5, 2023
YouTubeCore Pelvic Floor Therapy
0:45
What to expect from a pelvic floor physiotherapy assessment at Life…
11.4K viewsMar 25, 2024
YouTubeLifemark
0:45
6 Best Pelvic Floor Exercises for Men | Boost Strength & Confidenc…
473 views11 months ago
YouTubeKEGEL COACH
0:06
Effective Postpartum Pelvic Floor Exercises for Glutes
3.2M views2 months ago
TikTokmckennachudson
1:15
Practising Holding Your Pelvic Floor for Women's Health
10.7M views10 months ago
TikTokfemalephysioco
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.3M viewsJun 6, 2024
TikTokvaginacoach
0:07
Strengthen Your Pelvic Floor for Better Health and Pleasure
1.4M viewsJul 4, 2024
TikTokdrkwanele
0:45
Pelvic Floor Exercises for Women's Health
20.9M views11 months ago
TikTokfemalephysioco
1:28
Effective Pelvic Floor Exercises for Women's Health
968.4K views8 months ago
TikTokwomenshealthwithheidi
1:00
TTFitness53 သည် TikTok ပေါ်တွင် ရှိသည်
3M viewsJun 20, 2024
TikTokttfitness53
1:13
womenshealthwithheidi on TikTok
1.1M views6 months ago
TikTokwomenshealthwithheidi
See more videos
Static thumbnail place holder

Short videos

0:52
Understanding the Pelvic Floor Muscles
29 viewsJun 30, 2024
YouTubeDr. Allison Pelvic Expert
0:34
Pelvic Floor Muscles Anatomy | ErikDalton.com
2K viewsJul 23, 2024
YouTubeErik Dalton
0:07
Pelvic Floor Anatomy: Understanding the Foundat…
43.6K views1 month ago
YouTubeBio Anatomy Art
0:16
Understanding Overactive Pelvic Floor Muscles
23.5K views9 months ago
TikTokwomenshealthwithheidi
Deep Squat: A Gentle Way to Relax and Strengthen Pelvi…
2.1M viewsFeb 23, 2023
TikTokpelvichealing
0:31
ACTIVATE YOUR PELVIC FLOOR IN 30 SECONDS O…
343 viewsJun 3, 2023
YouTubeIron City Physical Therapy
0:36
Male Pelvic Floor Anatomy
14.7K views10 months ago
YouTubeMoveU
0:49
Essential Pelvic Floor Exercises for Every Woman
103.5K views6 months ago
TikTokmonahfinds
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
2.2K viewsMay 5, 2023
YouTubeCore Pelvic Floor Therapy
0:30
5 Best Pelvic Floor Yoga Poses
859 viewsNov 4, 2024
YouTubeTransform Pelvic Health
0:45
What to expect from a pelvic floor physiotherapy assess…
11.4K viewsMar 25, 2024
YouTubeLifemark
0:45
6 Best Pelvic Floor Exercises for Men | Boost Strength & …
473 views11 months ago
YouTubeKEGEL COACH
1:06
💪 The Male Pelvic Floor: Stability, Strength, and Fun…
34.8K views9 months ago
YouTubeSciePro
0:25
How to use a pelvic wand to massage tight and tender p…
6.3K views2 months ago
YouTubeSusie Gronski, PT, DPT | Pelvic & Se…
2:30
Master Your Pelvic Floor: 3 Essential Exercises
2K views7 months ago
YouTubeThe Prostate Clinic
1:00
Level 2 Pelvic Floor Exercise: Deep Core & Inner Thigh P…
1.5K views3 months ago
YouTubeAligned Training
0:47
Strengthen Your Pelvic Floor in Just 60 Seconds
98 views4 months ago
YouTubeBathmate
0:53
What is pelvic floor muscles training?
345 viewsJun 6, 2024
YouTubeCore Pelvic Floor Therapy
0:10
Understanding Your Pelvic Floor Muscles 🧠💪 | Anatomy …
189 views2 months ago
YouTubeHealnity
0:51
Exercise Series for Pelvic Floor Tightness (Part 4)
804 views9 months ago
YouTubeCore Pelvic Floor Therapy
Static thumbnail place holder