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Pike Push
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1:49
YouTube
Calixpert
How To Do Pike Push-Ups | Correct Form
Key technique points for Pike Push-Ups: • Place the hands a little bit more than shoulder width apart, middle fingers facing straight forward and fingers spread for a bigger surface • Keep the legs a little bit more open instead of fully together so you do not have to balance so much • Push up on your toes and keep the shoulders leaning ...
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