How to do a Reverse Plank | The Right Way | Well+Good
1:32
YouTubeWell+Good
How to do a Reverse Plank | The Right Way | Well+Good
Flip it and reverse it! A reverse plank is an excellent way to work your core, triceps, and your entire back body. When working on your posture, this move is a must. It also pops up in lots of Pilates classes so follow along with Brian for tips and tricks to do it the right way. To get notified about new video uploads, subscribe to Well+Good's ...
96.1K viewsMar 30, 2022
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