SOMATIC THERAPY FOR ANXIETY EXPLAINED
1:26
YouTubeTanya Zajdel
SOMATIC THERAPY FOR ANXIETY EXPLAINED
🦋 10-Minute Somatic Techniques To Gently Rewire A Dysregulated Nervous System https://bit.ly/3VVHCZG Gently heal the nervous system after trauma with 10-minute neuroplasticity routines that combine several of the most researched modalities. Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival ...
1.7K viewsFeb 10, 2023
Shorts
Somatic healing routine! #healing #vagusnerve #morningroutine | somatic exercises
1:45
2.5M views
Somatic healing routine! #healing #vagusnerve #morningroutine | somatic
mindbodyspirit_
4 Easy Somatic Pilates Moves for Beginners
0:23
1.9K views
4 Easy Somatic Pilates Moves for Beginners
Jaz Pilates
Somatic Workout Exercises
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
YouTubesheBREATH
157.4K viewsAug 5, 2024
Somatic Yoga Workout for Beginners with Music | Energizing Somatic Exercises for Weight Loss
13:24
Somatic Yoga Workout for Beginners with Music | Energizing Somatic Exercises for Weight Loss
YouTubeBrettLarkinYoga
265.8K viewsJun 2, 2024
Somatic Full Practice #1: Body Scan
15:26
Somatic Full Practice #1: Body Scan
YouTubeJohns Hopkins Medicine
707.1K viewsSep 3, 2021
Top videos
Somatic Therapy Practice to Release Anger, Frustration, and Sadness
0:38
Somatic Therapy Practice to Release Anger, Frustration, and Sadness
YouTubeThe Counseling and Wellness
103K viewsMar 9, 2023
Somatic Exercises for Trauma, Anger and Sadness
1:15
Somatic Exercises for Trauma, Anger and Sadness
YouTubeThe Counseling and Wellness
3.3K viewsDec 15, 2023
Somatic Nervous System: Quick 1-Minute Overview"
1:00
Somatic Nervous System: Quick 1-Minute Overview"
YouTubePEN Academy
103 views8 months ago
Somatic Movement Therapy
Introduction to the Somatic Therapy Full Practice
4:51
Introduction to the Somatic Therapy Full Practice
YouTubeJohns Hopkins Medicine
54.7K viewsSep 30, 2021
What is Somatics? | Thomas Hanna's Clinical Somatic Education
3:07
What is Somatics? | Thomas Hanna's Clinical Somatic Education
YouTubeSomatic Movement Center
36.8K viewsJul 10, 2015
Healing the Nervous System From Trauma: Somatic Experiencing
12:19
Healing the Nervous System From Trauma: Somatic Experiencing
YouTubeTherapy in a Nutshell
1.4M viewsMay 9, 2020
Somatic Therapy Practice to Release Anger, Frustration, and Sadness
0:38
Somatic Therapy Practice to Release Anger, Frustration, and S…
103K viewsMar 9, 2023
YouTubeThe Counseling and Wellness Center of Pittsbu…
Somatic Exercises for Trauma, Anger and Sadness
1:15
Somatic Exercises for Trauma, Anger and Sadness
3.3K viewsDec 15, 2023
YouTubeThe Counseling and Wellness Center of Pittsbu…
Somatic Nervous System: Quick 1-Minute Overview"
1:00
Somatic Nervous System: Quick 1-Minute Overview"
103 views8 months ago
YouTubePEN Academy
4 Easy Somatic Pilates Moves for Beginners
0:23
4 Easy Somatic Pilates Moves for Beginners
1.9K views5 months ago
YouTubeJaz Pilates
Understanding Somatic Symptom Disorder
0:47
Understanding Somatic Symptom Disorder
191 viewsMay 31, 2024
YouTubePathways2Recovery
Do you want to release stress and tension? Vagal Tone Somatic Exercises Workout Vagus Nerve Reset
0:14
Do you want to release stress and tension? Vagal Tone Somatic Exer…
88.5K views3 months ago
YouTubeDr. Lindsey
Differentiating somatic symptom disorders
0:58
Differentiating somatic symptom disorders
4.7K viewsJul 22, 2023
YouTubeMedLecturesMadeEasy
0:09
Do you want to release stress and tension? Vagal Tone Somatic Exer…
3.9M views2 months ago
YouTubeDr. Lindsey
0:33
Easy Trauma-Informed Somatic Exercise to Feel More Supported #…
1.7K views5 months ago
YouTubeSherry Boxall Somatic Coaching
0:55
Do you want to release stress and tension? Vagal Tone Somatic Exer…
11.1K views3 weeks ago
YouTubeDr. Lindsey
1:03
Brooke Bliss on TikTok
3.1M viewsMay 16, 2023
TikTokbrooke2bliss
1:45
Somatic healing routine! #healing #vagusnerve #morningroutine | so…
2.5M viewsApr 15, 2024
TikTokmindbodyspirit_
0:23
Hip Opening Exercises for Emotional Release & Trauma Heali…
1.8M viewsJul 15, 2023
TikToktheworkoutwitch
1:14
trauma releasing exercise ✌🏼 free your hips, free your trauma (30 da…
4.3M viewsNov 11, 2022
TikToktheworkoutwitch
0:07
Do you want to release stress and tension? Vagal Tone Somatic Exer…
1.3M views3 months ago
YouTubeDr. Lindsey
0:20
betterme_app on TikTok
1.1M viewsApr 12, 2023
TikTokbetterme_app
0:05
Understanding Somatic Therapy for Emotional Healing
247K views3 weeks ago
TikTokstephbeers_
1:28
Explore the 7-Day Somatic Self Mini Course
306.7K views3 months ago
TikTokreclaimingmelissa
0:15
Effective Somatic Healing Exercises for Tinnitus Relief
263K views11 months ago
TikToktheworkoutwitch
See more videos
Static thumbnail place holder