Why do you lose strength faster than muscle after 50? | Simon Hill & Mark Hyman
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YouTubeThe Proof with Simon Hill
Why do you lose strength faster than muscle after 50? | Simon Hill & Mark Hyman
After the age of 30, your body begins to lose muscle mass and it only speeds up with age. But what’s even more surprising is how much faster your strength declines. Want to know why this happens and what you can do to prevent it? This clip explains everything you need to know about age-related muscle loss and how to fight it. Stream the full ...
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