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drbodygadget.com
Subscapularis Stretching for Better Shoulder Function - Dr. Body Gadget
Explore the role of the subscapularis muscle in shoulder function and learn how to alleviate tightness with targeted stretches and release techniques.
Sep 11, 2018
Subscapularis Muscle Anatomy
0:35
Moving up the arm with our Mnemonic Notes series we're going to look at the rotator cuff muscle group: SITS (Supraspinatus, Infraspinatus, Teres Minor, Subscapularis) #CompleteAnatomy #3D4Medical #Elsevier #CompleteAnatomyMnemonicNotes #MnemonicNotes #MedicalMnemonics #MedicalStudent #MedEd #MedicalEducation #MedicalStudy | Complete Anatomy
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Complete Anatomy
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Apr 26, 2021
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#Subscapularis #Muscles #Biology #Anatomy
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Best Exercises for the Subscapularis 🧠 Want to learn more from me? Head to my profile and click the "Learn More" button to see all my latest articles and podcasts. The subscapularis is an important rotator cuff muscle that helps perform internal rotation of the shoulder, in addition to providing dynamic stability of the joint. 3 of my favorite exercises are pretty simple in nature based on EMG studies of subscapularis activity. IR at 0 and 90 degrees abduction have similar EMG activity of the s
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