Team Building Exercises for your Swim Team
simplyswim.com
Team Building Exercises for your Swim Team
If you get the chance to use some training time, or a day in the school holidays to do some team building games with your swimmers it’s a must, especially if you have some big swimming competitions coming up! These team exercises don’t necessarily have to be done in the swimming pool or even on pool side as the idea
Sep 6, 2011
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Work on increasing your power and balance with this new start drill 💪 Make sure to focus on: 💧Keeping a tight core 💧Maintaining balance in your power leg 💧Exploding off the block Incorporate this start drill into your next training session 😍 #swimmercheck #swimmerthings #swimmerproblems #swimmerlife
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We love team drills that teach a skill (here, clean and rigid entries) and where the swimmers can observe each other doing the drill. https://www.goswim.tv/lessons/1609-starts-deep-pool-vertical-entry #swimming #teambuilding #training | GoSwim.tv
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