Mayank Pawar, a well-known contestant from MTV Splitsvilla Season 7, has passed away at the age of 37. The news of his demise was shared on February 23, 2026, through his official Instagram account, leaving fans and friends shocked. Mayank Pawar was a highly regarded fitness expert. He won the Mr. India title seven times and was also recognized as a celebrity fitness trainer. #splistvilla7 #television | Telly Talk India
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For this week's #trainertip, Coach Josh discusses exercise programs and the benefits. An exercise program is a structured fitness plan combining aerobic activity, strength training, and flexibility, aiming for at least 150 minutes of moderate cardio and 2 strength days weekly, with gradual progression for safety, and can range from beginner routines (like 30min/day,3x/week) to advanced splits (like Push/Pull/Legs) to meet goals like weight loss or muscle gain, emphasizing consistency and listeni
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