I love this beautiful video from @messynessychic and these inspiring words from @mairakalman (make sure you listen with your sound on). Women hold up so much. They carry the weight of their families, their jobs, their dreams, their grief. We carry it all, and then some! At some point this week, tell a woman you see what she’s carrying, internally and externally. Tell her what a great job she’s doing, then ask her what help she needs. Give her time to answer, as we all need help carrying what you

#SmritiMandhana talks about how the Indian women’s cricket team came back stronger after the 2017 World Cup setback and how inspired they are now after winning the world cup.💪🏻🏆 | Star Sports

21K views · 1.1K reactions | It took Korea DPR just 37 seconds to score the first goal vs Japan! ⏱️ #U17WWC | FIFA Women's World Cup | Facebook

Golden moments in their purest form. 🍿🎬 This past week, the athletics track said goodbye to a Jamaican Olympic icon. Relive Shelly-Ann Fraser-Pryce's three gold-medal triumphs: Beijing 2008 🥇, London 2012 🥇, and Tokyo 2020 🥇. Jamaica Olympic Association | World Athletics | #Olympics | Olympics